well for those intersted
she has had a complete oil change penright
(nice and golden instead of been a black), new fan belt
(old one about to snap), new old thermostat housing
(last one was bashed and leaking respectively [that'll help my cooling problem alot, i noticed average temp is 2-3 mm below what it use to be])
arm was fished out by taking out radiator then the plate that has the radiator mount on it off.
(this is done by taking it of as far as possible undoing studs then sliding them out then taking the whole thing out... i belive casue studs are to long) he also fished around with a magnet to get any other little bits out. the mech. fuel pump backalight spacer had lost its bottom 1/4 and that was where the oil was leaking from. arm had snaped outa the pump.
arm is in odd bent shape after hitting something, and i looked again and it seems a bit of wear on it so may have been rubbing on something. would post pics but camera doesn't want to wake up, mabey some phone ones some day.
edit: oh and it cost $220, not to bad i thought

i'm happy
and she roared off happily ever after
until the next thing brakes that is
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Sunday Morning Mini Sprint
http://www.youtube.com/watch?v=UtGuzqBQ32Q my "rendezvous"