well,,,i couldn`t tell you how much pressure it`s taken to get the worse flywheel i`ve ever had to remove off, but i can say that it was a Phuckin wickedly humungous amount
i use a hydraulic(grease) puller that i bought from the local tool guy (hee hee, "tool guy" sounds bad hey?) anyways... i then grabbed an old flywheel centre & had the inside taper section machined straight & then threaded it to suit the puller thread, then i elongated the 3 holes for the 3 puller bolts to to go through to allow for both the std early flywheel 3 bolt puller pattern & also the verto ones too, & of course the vertos are metric so i just bought 2 sets of bolts, now there`s only ever been one flywheel that it hasn`t taken off in 15 years & it really was literally welded on from spinning, had to be cut off.
My dad has a couple of the std factory pullers, (the big hydraulic 90deg buggas)but i like mine better
& there really is nothing wrong with smackin em through the starter hole, i do that too, helps Jar them loose more times than not...BUT!!! there is a knack & i`d sday that practise makes perfect here, you really do need to know how to swing a hammer properly & make sure you don`t smash the primary case. "Smack, then turn 1/3rd, then "Smack again,tighten puller & turn 1/3rd & "Smack & so on...
also the only flywheels that i don`t recomend you smack through the starter hole are the good old 1100"S" ones, they have an extra chunky lip of metal around the back section & it will break off if smacked with a hammer.