Thanks Ian,
Yep - it's a pretty stock 850. Since it's been on the road, I've used mostly 95 but sometimes 91 if 95 not available. Local servo no longer has 95, now 98. My original thinking was that 95 was more aligned to the old Super petrol and wouldn't hurt to run it. I don't have a drivers handbook but all the workshop manuals mention standard or premium fuels in the ignition sections and timing specs and I initially thought they were referring to the actual fuel used but if I'm correct, the reference to the fuels is about the actual distributor installed, not the fuel in the tank.
The dizzy in Minnie is a 47068A for standard fuels and I believe the 47068F was for premium fuels. Totally different timing specs as the pic posted by Timmy shows. Strobe timing at 600rpm is either 3 deg or 10 deg depending on which column you take.
Before changing anything, the timing at 600rpm was 7 deg with max timing of 36 deg from 3500rpm. The 36 deg number appeared to be a tad high so I backed off the timing at 600rpm to 3 deg which gave 31 deg from 3500rpm.
At the new numbers, the car didn't feel quite as zippy

. Not much different around town but out on the road it seemed to lack a bit of punch when under load so I'm thinking that the timing is either a bit too much backed off on advance or maybe the recently hooked up vacuum advance unit is playing up. I did advance it by about 2 deg and it felt better.
I'm going to check what the numbers are today and out of interest, will try it out on the road with the VA connected and disconnected and see if there's any difference. When checking the timing, I do have VA disconnected and carby plugged off.
I haven't noticed any pinging but do remember the sound quite well when we were younger and working on cars with no timing lights and just adjusting the timing by ear. I thought I'd get with the times and lash out and buy a proper timing light and have a go myself, and with the help of blokes on this forum. I've done most of the work I could on the restoration and like many here, get a real satisfaction by working on the car. If all else fails, I will take it to the workshop I had it initially tuned at although that's a good 2 hour run each way on a trailer and would need 2 trips as he doesn't necessarily get the work done in one day, depending on what other jobs come in on the day or other jobs that take longer than expected.
Cheers Rocky