The coil will be (depending on its specific type, and presuming its from a mini) around 3 Ohms across the terminals. You could Megger the insulation, but it will not really tell you anything as the output is at least ten times larger (>10000 volts) than a Megger provides at 1000 volts. So it won't really tell you much.
The condensor can be tested for capacitance, but along the same lines a large voltage spike will punch a hole right through it's internals when it does, and there's little you can do to prepare for it.
Best prep if you are unsure of the coil (perhaps you condenor as well if so inclined) is to fit it for a few days and be comfortable that it works. Then put it in your spares box. Easy to do the coil, harder to do the condensor.
Regular replacement was the go until recently. I used to change it out with a complete set of leads, plugs, cap and points about once every whenever-I-got-around-to-it..
Fifty dollar ignition modules remove all that. I don't look inside my dizzy from one end of the year to the next
