Shard,
Don't be shy of using the garden hose or pressure cleaner to wash out the crap.
Don't know about Bunnings, but I got my seam sealer at an automotive paint supplier. Beware there are seam sealers and seam sealers, get the "good stuff". The stuff I have came in a tin and is wiped on with a finger. (It imitates the original factory seal, and can be painted over and works a treat for rego inspections - well NSW anyway) If you want a name I could get it later tonight as I am at work ATM.
When I did my panel beating course I was told the thing with fish oil is it will creep along a joint and actually penetraits and wicks uphill, so pouring the stuff along the bottom seam it will wick up both sides of the door (though you have to temporarily block the drain holes and let it pool for a while).
Oh and yea, use the deoderised version unless you like blow flies
