From where your at now, it's pretty easy.
1) Disconnect your metal brake lines (7/16" spanner - may need a line spanner).
2) Jack up the front and remove the wheels. Put the Body on stands (use some timber so as to not damge the body).
3) Undo the rod ends where they are fastened on to the steering arms on your hubs. The rod ends are the little ball joints on th ends of your steering rack. (9/16" Spanner - usually it's a nyloc nut) Give them a good 'square' blow from a hammer and they usually come apart.
4) There are 2 bolts in the front of the subframe to the body, under the bumper (these are the holes that you can see in the body when you look at the car front on). (1/2" Socket and spanner).
5) Lift up the front carpet and where the toe board meets the floor, you'll find 4 bolts here - 2 each side - undo and remove these (1/2" spanner and socket).
6) Place your jack (trolley jack is best) in the middle of the front subrame, with a timber from one side of it to the other (under where the drive shafts go is usually best). Take the weight but don't lift.
7) If you look in the engine bay to the left of where your master cylinders where, you'll see 2 nuts (1/2" socket) and same on the other side. These are all that should be holding your subframe in now. Undo them and lower it down on the jack. Might have to wiggle it a bit to get it going.

Bingo - Subframe out.